Individual
I have designed my coaching around the principles of Curiosity, Clarity and Change
Curiosity
First I want to get curious about you
- Releasing blocks
- How to achieve what you most want to attract and experience in your life
- Increase your self-belief, live in alignment and raise your self esteem
- The importance of creating a positive mind set
- Understand your subconscious mind
- What is your why?
- Creating a route map to success
- Diching self-sabotage and unhelpful limiting beliefs.
Clarity
Develop clarity in your life
- How to ensure you stay true to yourself in any situation
- Do you let the green eyed monster hold you back?
- Release judgement and learn self-compassion
- Discover your authentic self
- Create the life of your own creation
- Keep your promises to yourself
- Develop rituals for change.
Change
Set in motion effective change
- Step into your power and embrace confidence
- Tracking for clarity and aligned action
- Finding the wonder in everyday to inspire you
- Creating effective boundaries
- Focus for success
Corporate
As a marketing professional/trainer with experience in a variety of sectors, I can offer in person/online sessions which can be tailored to the business requirements. Examples of previous sessions are:
- Putting the why back into your marketing plan
- Building resilience for success
- Focus and empowerment for optimum productivity
- How to put your best foot forward everyday
- Developing a rapport and confidence
- Setting personal values for authenticity.
I offer an holistic, people centered approach. Workplace well-being has a host of benefits, such as:
- Increase productivity
- Decrease absence
- Increase staff retention
- Increase employee emotional well-being.
If you are interested in incorporating workplace well-being sessions, get in touch and let's talk!
